by pascal | Jan 9, 2019 | Uncategorized
PRECISION TRAINING The last newsletter I was talking about Offset Momentum Training, which is a concept of training whereby you forget about perfect technique and ideal training circumstances. This month is the opposite. Now I want to talk about Precision Training.... 
by pascal | Jan 9, 2019 | Uncategorized
OFFSET MOMENTUM TRAINING The exercises many people do in the gym is not necessarily transferable to things in your everyday life. There are a ton of people who train in the gym and become fitter, stronger and look better for it, which is great. But put them in a...