What I Do

I offer Personal Training to anyone interested in developing physically and mentally. I provide one on one, one on two and group training sessions.

Where I Do It

‘The Gym’ in Waterloo Place Edinburgh. I also train clients in outdoor locations such as Calton Hill, the Meadows, Princes Street Gardens, Grassmarket, Arthur’s Seat and many other sweet spots around the city. We can also train in your own home depending on location.

When We Do It

The time of day normally depends on you but can be done before, during or after work hours. I work every day but Sunday.

Why We Do It

People tend to have different reasons to get Personal Training. Some people need encouragement, accountability and discipline. For some its education, to learn how to train in a more effective and efficient way. And some people just like having me there to push them further than they can push themselves.

How We Do It

Weights

Flexibility

Kinetic Chain Release

Kickboxing

Nutrition

Rehabilitation

Calisthenics

Kettlebells

Pre/Post Natal