What I Do

I offer Personal Training to anyone interested in developing physically and mentally. I provide one on one, one on two and group training sessions.

Where I Do It

I deliver Personal Training in 4 different ways. ONLINE: You can be at home, at the office, in the gym, on holiday, wherever you like, as long as you have a device and internet connection. OUTDOORS: In some of the wonderful spots in Edinburgh such as Morningside Park, The Meadows, Calton Hill, in and around the streets and more. YOUR HOME: If you have a few meters of space. The gym I train people in is DRUMSHEUGH BATHS In Belford Road, Edinburgh.

When We Do It

Normally we will find a time that works for us both, mornings and afternoons tend to be the main times.

Why We Do It

People tend to have different reasons to get Personal Training. Some people need encouragement, accountability and discipline. For some its education, to learn how to train in a more effective and efficient way. And some people just like having me there to push them further than they can push themselves.

How We Do It

Weights

Flexibility

Kinetic Chain Release

Kickboxing

Nutrition

Rehabilitation

Calisthenics

Kettlebells

Pre/Post Natal